Have you lost much of the joy you once felt? Busy woman and struggling to find time for yourself? Overwhelmed by the many titles that you wear and losing sight of yourself? Struggling in an abusive or toxic relationship? Living with low self-worth or a less-than-desirable life?
Women may experience certain environmental, psychological and biological challenges related to gender that have a significant impact on their well-being and how they show-up in daily life. Intersected identifies add further complexities to life’s experiences. If not addressed properly, these challenges can turn into burdens that often lead to anxiety, depression and a lost sense of self.
Some common mental health issues experienced by women include:
- Postpartum depression
- Postpartum psychosis
- Posttraumatic stress
- Eating disorders
- Borderline personality
- Mood-related challenges
- Low self-worth
- Self-harming behaviors
Why Seek Therapy for Women’s Issues?
Women’s issues can take a serious toll on a woman’s emotional, physical, and mental health. The effects can be mild to extreme, and in many cases, women may experience difficulty coping on their own.
By seeking therapy, a woman can get the help she needs in overcoming the issue(s) she has been struggling with.
There are several therapies that can offer coping tools and new perspectives. Seeking therapy can be an empowering first step on the road back to YOU. And while each step you take may, at times, feel challenging, uncertain and scary, you will have someone right there with you listening and encouraging you to cross that finish line.
If you or someone you know would like to explore treatment options, please get in touch with us. We would be honored to walk with you on your journey.