Is anxiety attempting to taking over your life? Are you overwhelmed and experiencing difficulty managing stressors? Does it feel like you can’t control it no matter how hard you try?
If this sounds like you, Healing Starts Here can help. We offer the most effective forms of treatment to help you the relief from anxiety that you deserve.
Often, these are the symptoms of anxiety:
- Nervousness, restlessness or being tense
- Feelings of danger, panic or dread
- Rapid breathing or hyperventilation
- Increased or heavy sweating
- Trembling or muscle twitching
- Weakness or lethargy
- Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
- Obsessions about certain ideas, a sign of obsessive-compulsive disorder
- Anxiety surrounding a particular life event or experience that has occurred in the past
Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
If you suffer from an anxiety disorder, you are invited to contact Healing Starts Here today for a free consultation.